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Sharing her passion for holistic health and fitness, Angela will lead you through a series of stabilizing exercises, amidst the lovely grounds in the Garden. Designed to improve balance and coordination, not only in the body but also the mind, these gentle, yet effective movements are sure to leave you feeling refreshed, grounded and energized!

This class is free of charge and will be streamed live on our Facebook page.

The information and products provided in our programs are for education and entertainment purposes only and are not intended to diagnose, treat cure or prevent any disease.

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